I’m a big fan of these quick and easy ‘throw it together’ recipes!
One of the biggest reasons people struggle sticking to their health goals is they think it takes too much time to prepare meals and snacks, or they lose inspiration in the kitchen!
I’m here to provide you with super simple eating ideas to fuel your body and set you up for your day!
This caramel flavoured smoothie works wonders and will keep you feeling full for hours, as well as give you a little caffeine hit to power you through the morning.
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Other ingredients you can add include peanut butter, oats or chia seeds.Caramel Breakfast Smoothie
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