I love the taste of coffee in food such as adding it to smoothies, coffee cake, now this morning or midday pick-me-up creation that will satisfy you to the core!
People often ask me how to beat food cravings and my answer is to simply make healthier whole-foods versions of your favourite treats. Swap sugary chocolate and processed sweets for a nourishing meal or snack that actually provides you with nutrients and keeps you feeling full.
Special Features
- VV MYLK – A plant milk concentrate that comes in jars which is more environmentally friendly. Choose from cashew, hemp, almond crème, macadamia, pecan, pumpkin seed, sunflower seed, pine nut, pistachio, walnut, coconut butter milk + more! A New Zealand owned company which is revolutionising the way we use dairy-free alternatives.
- NUZEST PROTEIN – I have been taking for a few years now! Made from peas, minimal ingredients, all natural and not to mention a great flavour! I have discount codes for Australia and New Zealand if you’d like to try it for yourself.
- PLANT LIFE FOOD CO – Although they didn’t sponsor product for this recipe, they have sent me products before to try in the past and I love their brand! Their granolas are very clean, filling and delicious. They also do marinated jackfruit, alternative baking flours and dips.
If you try out my recipes at home, I love if you tag me so I can see your beautiful creations and follow your wellness journey 💕
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Espresso Hazelnut Smoothie Bowl
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Ingredients
- SMOOTHIE BOWL
- 1.5 c Ice
- 2 Frozen Bananas
- 1 Tbsp Hazelnut Mylk Concentrate (from vigour vitality)
- 2 Scoops Nuzest Choc Protein (or vanilla)
- 1 c Coconut Milk (or plant milk of your choice)
- 1/2 c Espresso (or instant coffee dissolved in boiling water)
- TOPPINGS
- Plant Life Food Co Peanut Crunch Granola
- Dairy-Free Chocolate Chips
- Shredded Coconut
- Hemp Hearts
- Wafers
Instructions
- Add all ingredients to a blender and process until smooth.
- Transfer to a bowl and decorate!
Notes
If mixture is too runny, you can put in the freezer to set for 10 minutes or use less milk, otherwise enjoy as is!
