Hello friend! I hope you are keeping well ♥️
As I’ve worked with quite a few brands over the years doing product reviews and creating content, I wanted to do a roundup of some of my favourites that have now become part of my regular routine. I’m sure you’d be interested to gain a deeper insight into my life to see how I stay healthy and happy!
If you try out any of these, I hope they benefit your life just as much as they’ve changed mine!
Cooking Oil
Cocavo is a mix of coconut oil and avocado! It had a higher smoke point than olive, meaning it keeps its quality. They even infuse it with flavours for you! Choose from light, plain, chilli and lime, coriander lime and ginger, or lemon turmeric. Cooking made easy AND satisfying!
I even got some shipped over to Australia because my meals weren’t the same without it.
Cocavo is what made me fall in love with veggies! I can’t stop raving about this to everyone!
Protein Powder
Nuzest Clean Lean Protein provides the building blocks for vitality, repair, recovery and muscle growth. This unique pea protein formula is 100% plant-based, low in allergens and extremely low in carbohydrates. Made with minimal processing and ingredients, it comes complete with all nine essential amino acids, is a natural source of iron, tasty and easy to digest.
Vegan • Gluten free • Dairy free • Soy free • Lectin free • Non-GMO
I add their protein to smoothies, yoghurt and fruit bowls with choc chips, raw slices or simply enjoy as a shake on it’s own with half water half plant milk.
Nuzest also offer Good Green Vitality which is a greens powder containing 75 vitamins and minerals! I add this to smoothies, pesto or guac to sneak in some extra nutrients!
Disclosure – I am an affiliate ambassador for Nuzest, meaning I earn a small commission on sales. This allows me to create meaningful educational content for you and I appreciate your support!
Fitness Clothing
Infinite Aesthetics are a fast-growing small company taking the lead in New Zealand step by step. When I was first asked to model for them it absolutely made my year and I quickly became friends with the owners and other models as if they were my family!
Such beautiful, driven and down-to-earth people on a mission to create workout clothing that is comfortable, sleek and uses high quality material that lasts for years.
I am over the moon to be a part of their team and I wear their clothing 6-7 days of the week (even when I don’t even leave the house). THAT’S how much I love it and I hope it makes you feel like a goddess too.
Disclosure – I am an affiliate ambassador for Infinite Aesthetics, meaning I earn a small commission on sales. This allows me to create meaningful educational content for you and I appreciate your support!
Use code ‘CASSIE15’ at checkout for a special discount!
Self-Care
Bella Box is a quarterly subscription that sends out healthy snacks, face masks and creams, makeup, accessories, candles and more. They always contain items I wouldn’t usually splash out on for myself.
The best part is they just keep coming every 3 months to stock up with new and exciting products to inspire you to take some time out from your busy schedule for YOURSELF 🛍
“Fall in love with taking care of your body, mind, spirit”
Healthy Snacks & Products
GoodnessMe offers healthy snacks, eco-friendly products, and health food subscription boxes! Discover the best health food tailored to your preferences and dietary requirements, delivered right to your door!
“Born and inspired from my own health struggles battling an auto-immune condition, I created GoodnessMe because natural, wholesome foods helped me take control of my health, and I want to spread this message to as many people as I possibly can. I want others to learn how and why they should LOVE nourishing their bodies, because it feels pretty spectacular!”
– Peta Shulman, Founder
In my first box I recieved –
- Health Bars & Biscuits
- ACV Cleanse Shots
- Mini Mint Toothpaste
- Almond Milk Iced Mocha
- Natural & Lean Vegan Protein Blend (mint choc)
- Inner Hair Nutrition Cookie
- Mango & Coconut Probiotic Brekkie Ball
- Beauty Brownie Bite in Berry White Chocolate
I was so impressed and I’m certain you’ll love it to.
Disclosure – I am an affiliate ambassador for Goodness Me Box, meaning I earn a small commission on sales. This allows me to create meaningful educational content for you and I appreciate your support!
Secret Cooking Ingredient
Oh my gosh I cannot believe I am giving this away, but Sticky Balsamic will change your world forever.
It’s what gives my food the photo-ready look, with a gourmet deep flavour that’s much healthier than fatty processed salad dressings.
This range comes in many different flavours including original, truffle, quince, pomegranate, lemon, fig, raspberry, orange + more. The perfect topping for salads and savoury breakfasts like avo toast!
Kitchen Sustainability
As I go through my plant-based journey (which started off for my health), I began to see the negative impacts it had on animals (the stuff you don’t see), as well as the planet. Minimising my intake of animal products is extremely efficient because it uses far less water and resources to produce the amount of calories we receive in plant foods. Considering how over-populated the world is, we seem to be doing everything backwards..
I have been learning more and more about having an ethical wardrobe (becoming aware of fast fashion), ways of looking after my body and home that minimise chemicals, and receiving this 21-piece kitchen kit from Us & The Earth opened my eyes to other areas of improvement such as wrapping and storing food.
Us & The Earth offer this incredible package that contains glass and metal straws, mini crystal roller bottles (an extra gift), re-usable produce bags, re-usable ziplock bags and food covers (instead of using glad wrap).
Use code ‘CASSIE10’ at checkout for a special discount until 20th December 2020!
Lifestyle Sustainability
I was told I could choose 3 items from The Conscious Store but I couldn’t narrow it down so I added everything I wanted to my cart and paid for the rest 😂
Choosing to make better decisions in our everyday routine is more important than we realise. No matter how big or small, any effort is better than none.
This conscious box included
- Re-usable coffee cups (very stylish)
- A black tote bag (I literally use supermarket bags to carry my stuff when I’m out and about so I’m making this my new handbag – super practical and also fashionable)
- Silicone baking mats (I didn’t even know baking paper wasn’t recyclable due to its wax coating)
- Rose gold washing pegs (not only will they last a long time and are better for the environment, they’re bloody beautiful)
- A book about waste-free living (so I can continue on this journey and learn more about how to reduce my environmental footprint)
Vitamins
Build your own customisable vitamin pack delivered to your door monthly 🏠
Simply take the quiz based off your diet and lifestyle factors, plus any challenges you may be experiencing 🌱
Or choose from the library if you already know what you need 💊
Supplements to help with 👇🏼
Immunity 😷
Brain 🧠
Energy 🤸♀️
Eyes 👀
Sleep 💤
Stress ✨
Heart ♥️
Skin 👱🏼♀️
Nails 💅🏼
Hair 💇🏼♀️
Joints 🏃♀️
Digestion 🥒
Bones 🦴
Fitness 🏋️♀️
What’s In My Pack?
B12 – Supports energy production and to help my body function at its peak (animal meat only contains B12 because their feed is supplemented too)
ASHWAGANDHA – Adaptogenic herb used to help the body adapt to stress and reduce restless sleep
BIOTIN – Supports hair and nail strength + skin health
CURCUMIN – Ayurvedic herb used to decrease mild joint inflammation and swelling
B COMPLEX – Helps support you during times of stress and assists in converting food into energy
I can adjust my pack each month and choose from the library depending on how I’m feeling, or by taking the quiz again for new recommendations 🌴
The individual sachets make them easy to remember, you can take them to work with you or even travelling! 🚘
My code ‘CASSIE50’ will score you a whopping 50% off your first month 💰
Head over to Vitable to redeem! 🛍
* Supplements should not replace a healthy balanced diet
* Consult with your healthcare professional if symptoms persist
* Always read the label
To Conclude
I hope you loved reading about these products that have really helped improve my life! If you choose to give any of them a go, I hope they serve you well ❤
You can find me on Instagram, Facebook & YouTube for more content!
